Swanson Biotin Vitamin B7 5000 mcg 100 Capsules
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This biotin supplement contains a high-quality active ingredient, biotin, which supports metabolic functions and promotes healthy hair, skin, and nails. The formulation is simple, with rice flour as a filler and a vegan capsule, indicating minimal processing and no harmful additives. The clean label and absence of artificial ingredients contribute to its high rating.
Key ingredients 3
BiotinGood
Biotin is a vital B-vitamin that supports metabolic functions and promotes healthy hair, skin, and nails. It is a high-quality active ingredient in supplements, often used to address biotin deficiency. Biotin is water-soluble, making it safe for consumption in recommended doses.
Benefits
Biotin supports energy metabolism and is essential for the health of hair, skin, and nails.
Rice FlourNeutral
Rice flour is commonly used as a filler in supplements and is generally considered neutral in terms of health impact. It is a gluten-free alternative to wheat flour, making it suitable for those with gluten sensitivities. Rice flour does not provide significant nutritional benefits in small quantities used in supplements.
See more about Rice Flour →Vegan Capsule (Hypromellose)Neutral
Hypromellose is a plant-derived cellulose used to create vegan capsules, offering a suitable alternative to gelatin capsules. It is considered neutral as it does not contribute to the nutritional profile of the supplement. Hypromellose is widely used in the supplement industry for its stability and safety.
Benefits
Provides a vegan-friendly option for capsule formulation.
Processing
Processed Foods
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