Orange carrot

75 Good
$14.99 · 32 fl oz
View on Amazon
Verified Amazon match

Summary

This product contains beneficial ingredients like orange juice concentrate, carrot juice concentrate, ascorbic acid, and beta carotene, which provide vitamins and antioxidants. However, it is moderately processed and includes natural flavors, which can be highly processed and lack transparency. The high sugar content and processing level limit its healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Vegetables

Key ingredients 7

Concentrate
Neutral

Concentrates are used to intensify flavors and reduce volume for easier storage and transport. They are typically made by removing water from the juice, which can lead to some nutrient loss. However, they still retain the primary flavor and some nutritional components of the original juice.

Risks

Potential nutrient loss during the concentration process.

Benefits

Provides a concentrated source of flavor and some nutrients from the original juice.

Orange juice concentrate
Good

Orange juice concentrate is a concentrated form of orange juice, providing vitamin C and other antioxidants. The concentration process may reduce some nutrients, but it still offers health benefits associated with citrus fruits. It is a convenient way to enjoy the flavor and some nutritional benefits of oranges.

Risks

May contain added sugars or preservatives in some cases, but not specified here.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

Carrot juice concentrate
Good

Carrot juice concentrate provides a concentrated source of beta-carotene and other nutrients found in carrots. The concentration process may lead to some nutrient loss, but it still retains significant health benefits. It is a convenient way to consume the nutrients of carrots in a more concentrated form.

Risks

Potential nutrient loss during processing, but generally minimal.

Benefits

High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits or produced through fermentation. It helps maintain the stability and flavor of the product without significant health concerns.

Benefits

Acts as a natural preservative and enhances flavor without adding calories.

See more about Citric acid →
Natural flavor
Bad

Natural flavors are used to enhance the taste of food products but can be derived from a wide range of sources. The term 'natural' does not necessarily mean healthier, as these flavors can be highly processed. The lack of transparency in their composition can be concerning for some consumers.

Risks

Potential for allergic reactions or sensitivities due to undisclosed ingredients.

Benefits

Enhances flavor without adding calories, but benefits are limited due to processing.

See more about Natural flavor →
Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It is commonly added to foods to prevent oxidation and preserve freshness. It supports immune function and skin health, making it a beneficial addition to food products.

Benefits

Essential for collagen synthesis and immune function, and acts as an antioxidant.

See more about Ascorbic acid →
Beta carotene
Good

Beta carotene is a precursor to vitamin A and a powerful antioxidant. It is naturally found in carrots and other colorful vegetables. It supports vision health and may reduce the risk of chronic diseases due to its antioxidant properties.

Benefits

Supports vision and immune health, and provides antioxidant benefits.

See more about Beta carotene →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store