Frontier Co-op Taco Seasoning 16 oz (453 g)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This taco seasoning contains a variety of beneficial spices and herbs such as onion, chili peppers, garlic, and cumin, which are minimally processed and provide health benefits like antioxidants and anti-inflammatory properties. However, the presence of silicon dioxide as an anti-caking agent and the processed nature of the product limit its score. Despite being processed, the ingredient list is relatively clean, with no artificial additives or seed oils, which helps maintain a moderate score.
Key ingredients 10
OnionGood
Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions are minimally processed and retain their nutritional benefits.
Benefits
Rich in antioxidants and may support heart health and immune function.
Chili PeppersGood
Chili peppers are rich in capsaicin, which has been shown to boost metabolism and reduce inflammation. They are a good source of vitamins A and C. The natural spiciness can enhance flavor without added sodium.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
May aid in weight management and provide antioxidant benefits.
GarlicGood
Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial effects. Garlic is a natural ingredient with minimal processing.
Risks
May cause digestive discomfort in some individuals.
Benefits
Supports heart health and has antimicrobial properties.
PaprikaGood
Paprika is a spice made from ground peppers and is rich in antioxidants. It provides vitamins A and E, which support skin and eye health. The spice adds flavor without added calories or sodium.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
CuminGood
Cumin is a spice that may aid digestion and improve cholesterol levels. It contains antioxidants and has anti-inflammatory properties. Cumin is a natural ingredient with minimal processing.
Benefits
May support digestive health and provide antioxidant benefits.
Tomato PowderGood
Tomato powder is made from dehydrated tomatoes and retains many of the nutrients found in fresh tomatoes. It is a source of lycopene, which may reduce the risk of certain cancers. The drying process concentrates its flavor and nutrients.
Benefits
Rich in lycopene and other antioxidants, supporting heart health.
OreganoGood
Oregano is an herb with strong antioxidant properties and potential antimicrobial effects. It contains compounds like thymol and carvacrol, which may support immune health. Oregano is a natural ingredient with minimal processing.
Benefits
Supports immune health and provides antioxidant benefits.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe by food safety authorities. It does not contribute any nutritional value.
See more about Silicon Dioxide →Yellow Corn FlourNeutral
Yellow corn flour is a processed form of corn used as a thickening agent. It provides carbohydrates and some fiber. The processing reduces its nutritional density compared to whole corn.
Risks
May contribute to high glycemic load if consumed in large quantities.
Benefits
Provides carbohydrates and some dietary fiber.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in many foods. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits.
Risks
May cause tooth enamel erosion if consumed in large quantities.
Processing
Processed Foods
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