DRESSING MIX

Simply Organic
63 Fair
$7.68 · 0.7 oz · pack of 3
View on Amazon
Verified Amazon match

Summary

This dressing mix contains several organic ingredients, which are beneficial for health, such as organic garlic, onion, and carrot powder. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and lactic acid powder, and the use of 'organic natural flavor' which lacks transparency. Despite the organic certification, the level of processing and the inclusion of processed flavorings limit its health score.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Frontier Natural Products Co-op
Category Condiments

Key ingredients 12

Organic nonfat milk
Good

Organic nonfat milk is a source of high-quality protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones. It provides calcium and vitamin D, supporting bone health.

Risks

Potential lactose intolerance or milk allergy concerns for sensitive individuals.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Organic certification ensures minimal exposure to harmful chemicals.

See more about Organic nonfat milk →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for electrolyte balance and nerve function.

See more about Sea salt →
Organic cane sugar
Neutral

Organic cane sugar is a natural sweetener that is less processed than refined sugar. It retains some molasses content, providing minimal nutrients. However, it contributes to calorie intake without significant nutritional benefits.

Risks

High sugar consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides quick energy and is less processed than refined sugars.

See more about Organic cane sugar →
Organic garlic
Very Good

Organic garlic is known for its antioxidant and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Being organic, it is free from synthetic pesticides.

Benefits

May support heart health and immune function due to its antioxidant properties.

See more about Organic garlic →
Organic onion
Very Good

Organic onion provides flavor and contains antioxidants like quercetin. It supports immune health and has anti-inflammatory effects. Organic certification ensures minimal pesticide exposure.

Benefits

Rich in antioxidants that may support immune health and reduce inflammation.

See more about Organic onion →
Organic carrot powder
Good

Organic carrot powder is a source of beta-carotene, which the body converts to vitamin A. It supports vision and immune health. Organic processing ensures it is free from synthetic chemicals.

Benefits

Provides beta-carotene, supporting eye health and immune function.

See more about Organic carrot powder →
Organic celery seed
Good

Organic celery seed is known for its potential anti-inflammatory and diuretic properties. It contains antioxidants and may support blood pressure regulation. Organic certification ensures minimal exposure to harmful chemicals.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Contains antioxidants and may support cardiovascular health.

Xanthan gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. However, it provides no nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Improves texture and stability of food products.

See more about Xanthan gum →
Organic parsley
Good

Organic parsley is rich in vitamins A, C, and K, and provides antioxidants. It supports bone health and immune function. Organic certification ensures it is free from synthetic pesticides.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Organic black pepper
Good

Organic black pepper enhances flavor and contains piperine, which may improve nutrient absorption. It has antioxidant properties and supports digestive health. Organic processing ensures minimal chemical exposure.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

See more about Organic black pepper →
Organic natural flavor
Bad

Organic natural flavor is a catch-all term that can include various compounds. While organic, it lacks transparency and may include processed ingredients like maltodextrin. It is less desirable compared to whole food flavorings.

Risks

Lack of transparency can be concerning for those with allergies or sensitivities.

Benefits

Provides flavor enhancement without artificial additives.

See more about Organic natural flavor →
Lactic acid powder
Neutral

Lactic acid powder is used as a preservative and acidity regulator. It is generally recognized as safe and can be derived from natural fermentation. It provides no significant nutritional benefits.

Benefits

Helps preserve food and maintain acidity balance.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store