Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
White miso paste is a processed food that includes glucose syrup, a highly processed sweetener contributing to its high sugar content. While it contains beneficial ingredients like soybeans and rice, the presence of glucose syrup and the overall processing level limit its health score. The product's sodium content is also notable, which can be a concern if consumed in large quantities.
Key ingredients 6
RiceNeutral
Rice is a staple carbohydrate source that provides energy. It is minimally processed and generally well-tolerated. However, it lacks significant micronutrient density compared to whole grains.
Benefits
Provides a source of carbohydrates for energy.
SoybeansNeutral
Soybeans are a source of plant-based protein and contain essential amino acids. They are minimally processed in this form. However, some individuals may have allergies or sensitivities to soy.
Risks
Potential allergen for individuals sensitive to soy.
Benefits
Rich in plant-based protein and essential amino acids.
SaltNeutral
Salt is used as a seasoning and preservative. It is a refined product without additional minerals. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Ethyl AlcoholNeutral
Ethyl alcohol is used as a preservative and to enhance flavor. It is present in small amounts and generally considered safe in food products. It evaporates during cooking, leaving minimal residue.
Benefits
Acts as a preservative and flavor enhancer.
WaterNeutral
Water is a fundamental ingredient used as a solvent and to adjust consistency. It is essential for hydration and has no negative health impacts. It is a basic, unprocessed component.
Benefits
Essential for hydration and adjusting product consistency.
Glucose SyrupBad
Glucose syrup is a highly processed sweetener derived from starch. It contributes to high sugar content without nutritional benefits. Excessive consumption can lead to metabolic issues.
Risks
May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in excess.
Processing
Processed Foods
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