At a glance
Summary
This beverage contains coconut water, which is a beneficial ingredient due to its natural electrolytes and minimal processing. However, the addition of sugar increases the calorie content and detracts from the health benefits, posing potential health risks such as obesity and diabetes. The product is moderately processed, which limits its score despite the presence of natural ingredients.
Key ingredients 6
COCONUT WATERGood
Coconut water is a natural beverage rich in electrolytes, making it a hydrating and nutritious choice.
See more about COCONUT WATER →AGUA DE COCOGood
Agua de coco is a traditional term for coconut water, offering natural hydration and nutrients.
AGUAGood
Agua, or water, is a vital ingredient that helps keep the beverage light and hydrating.
WATERNeutral
Water is the base of the formulation — inert.
See more about WATER →SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about SUGAR →AZUCARBad
Azucar is the Spanish word for sugar, which can lead to increased calorie consumption and potential health concerns.
Processing
Processed Foods
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