FS-Greens

Common questions

Is FS-Greens healthy?

FS-Greens scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-dense powders such as spinach, broccoli, and spirulina, which contribute positively to its nutritional profile.

How processed is FS-Greens?

FS-Greens is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive FS-Greens' score?

In Scout's ingredient-by-ingredient analysis, Flaxseed Powder, Spinach Powder, Apple Powder count in its favor; Natural Flavouring is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FS-Greens

70 Good

Analysis updated August 2026 · How Scout scores

$12.45 · 4 pieces
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At a glance

Beneficial ingredients 21
Harmful ingredients 1
Category Plant Based Beverages
Summary

This product contains a variety of nutrient-dense powders such as spinach, broccoli, and spirulina, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of natural flavoring and the overall processing level, which limits its score. The use of steviol glycosides as a sweetener is a healthier choice, but the lack of transparency in natural flavoring and the processing level prevent a higher rating.

Key ingredients 24

Spinach Powder
Very Good

Spinach powder is a concentrated source of vitamins and minerals, including iron and vitamin K. It is minimally processed, preserving its nutritional integrity. This ingredient is highly beneficial due to its dense nutrient profile.

Benefits

Provides essential vitamins and minerals, supporting overall health.

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Broccoli Powder
Very Good

Broccoli powder is a concentrated source of vitamins, minerals, and antioxidants. It is minimally processed, preserving its nutritional benefits. This ingredient is highly beneficial due to its dense nutrient profile and health benefits.

Benefits

Provides essential nutrients and antioxidants, supporting overall health.

Spirulina Powder
Very Good

Spirulina powder is a superfood rich in protein, vitamins, and minerals. It is minimally processed and supports immune health. This ingredient is highly beneficial due to its nutrient density and health-promoting properties.

Benefits

Rich in protein and nutrients, supporting immune health.

Wheatgrass Powder
Very Good

Wheatgrass powder is a nutrient-rich ingredient high in vitamins, minerals, and antioxidants. It is minimally processed, retaining its health benefits. This ingredient is highly beneficial due to its dense nutrient profile and detoxifying properties.

Benefits

High in vitamins and antioxidants, supporting detoxification and overall health.

Kale Powder
Very Good

Kale powder is a concentrated source of vitamins, minerals, and antioxidants. It is minimally processed, preserving its nutritional integrity. This ingredient is highly beneficial due to its dense nutrient profile and health benefits.

Benefits

Provides essential nutrients and antioxidants, supporting overall health.

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Organic Chlorella Powder
Very Good

Organic chlorella powder is a superfood rich in protein, vitamins, and minerals. It is minimally processed and supports detoxification. This ingredient is highly beneficial due to its nutrient density and detoxifying properties.

Benefits

Rich in protein and nutrients, supporting detoxification and overall health.

Barley Grass Powder
Very Good

Barley grass powder is a nutrient-rich ingredient high in vitamins, minerals, and antioxidants. It is minimally processed, retaining its health benefits. This ingredient is highly beneficial due to its dense nutrient profile and detoxifying properties.

Benefits

High in vitamins and antioxidants, supporting detoxification and overall health.

Moringa Leaf Powder
Very Good

Moringa leaf powder is a superfood rich in vitamins, minerals, and antioxidants. It is minimally processed and supports immune health. This ingredient is highly beneficial due to its nutrient density and health-promoting properties.

Benefits

Rich in nutrients and antioxidants, supporting immune health.

Green Tea Extract
Very Good

Green tea extract is rich in antioxidants, particularly catechins, which support metabolic health. It is a concentrated form of green tea with minimal processing. This ingredient is highly beneficial due to its antioxidant properties and health benefits.

Benefits

Rich in antioxidants, supporting metabolic health and overall wellness.

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Red Beetroot Powder
Very Good

Red beetroot powder is a concentrated source of nitrates and antioxidants, supporting cardiovascular health. It is minimally processed, preserving its nutritional benefits. This ingredient is highly beneficial due to its nutrient density and health benefits.

Benefits

Rich in nitrates and antioxidants, supporting cardiovascular health.

Flaxseed Powder
Good

Flaxseed powder is rich in omega-3 fatty acids and fiber, supporting heart health and digestion. It is minimally processed and retains its nutritional profile. This ingredient is beneficial due to its high nutrient content and health benefits.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

Apple Powder
Good

Apple powder is made from dehydrated apples and retains the fruit's natural sugars and fiber. It is a natural source of antioxidants and vitamin C. This ingredient is beneficial due to its natural origin and nutritional content.

Benefits

Natural source of antioxidants and vitamin C, supporting immune health.

Apple Fibre Powder
Good

Apple fibre powder is rich in dietary fiber, promoting digestive health. It is derived from apples and retains the fruit's beneficial properties. This ingredient is beneficial due to its high fiber content and digestive benefits.

Benefits

Promotes digestive health due to its high fiber content.

Alfalfa Powder
Good

Alfalfa powder is a nutrient-dense ingredient rich in vitamins and minerals. It is minimally processed and supports overall health. This ingredient is beneficial due to its high nutrient content and health-promoting properties.

Benefits

Rich in vitamins and minerals, supporting overall health.

KSM-66 Organic Ashwagandha Powder
Good

KSM-66 organic ashwagandha powder is known for its adaptogenic properties, helping to reduce stress and improve mental clarity. It is a high-quality extract with minimal processing. This ingredient is beneficial due to its stress-reducing and cognitive-enhancing effects.

Benefits

Supports stress reduction and cognitive function due to its adaptogenic properties.

Lucuma Powder
Good

Lucuma powder is a natural sweetener with a low glycemic index, providing vitamins and minerals. It is minimally processed and retains its nutritional benefits. This ingredient is beneficial due to its natural sweetness and nutrient content.

Benefits

Provides natural sweetness and nutrients, supporting overall health.

Pineapple Fruit Powder
Good

Pineapple fruit powder is made from dehydrated pineapple, retaining the fruit's natural sugars and enzymes. It is a natural source of vitamin C and bromelain. This ingredient is beneficial due to its natural origin and nutritional content.

Benefits

Natural source of vitamin C and bromelain, supporting digestive health.

Fennel Seed Extract
Good

Fennel seed extract is known for its digestive benefits and antioxidant properties. It is a concentrated form of fennel seeds with minimal processing. This ingredient is beneficial due to its digestive and antioxidant properties.

Benefits

Supports digestion and provides antioxidant benefits.

Maca Powder
Good

Maca powder is an adaptogen known for its energy-boosting and hormone-balancing properties. It is minimally processed and retains its nutritional benefits. This ingredient is beneficial due to its adaptogenic properties and health benefits.

Benefits

Supports energy levels and hormone balance due to its adaptogenic properties.

Actazin Standardised Green Kiwi Fruit Powder
Good

Actazin standardized green kiwi fruit powder is rich in enzymes and vitamin C, supporting digestive health. It is a high-quality extract with minimal processing. This ingredient is beneficial due to its digestive and immune-supporting properties.

Benefits

Supports digestion and immune health due to its enzyme and vitamin C content.

Livaux Gold Kiwi Fruit Powder
Good

Livaux gold kiwi fruit powder is rich in vitamins and antioxidants, supporting immune health. It is a high-quality extract with minimal processing. This ingredient is beneficial due to its nutrient density and health-promoting properties.

Benefits

Rich in vitamins and antioxidants, supporting immune health.

Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is generally recognized as safe but can cause irritation in sensitive individuals. It is a naturally occurring acid found in citrus fruits.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric Acid →
Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. This ingredient is neutral due to its natural origin and lack of significant health concerns.

Benefits

Provides sweetness without adding calories, making it suitable for low-calorie diets.

See more about Steviol Glycosides →
Natural Flavouring
Bad

Natural flavouring is often a catch-all term that can include a variety of processed ingredients. It lacks transparency and may contain additives that are not disclosed. This ingredient is penalized due to potential hidden additives and lack of clarity.

Risks

Potential hidden additives and lack of transparency can pose health concerns.

See more about Natural Flavouring →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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