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My Veggie Barista Hafer Drink

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is My Veggie Barista Hafer Drink healthy?

My Veggie Barista Hafer Drink scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains whole grain barley, which is beneficial due to its fiber content and minimal processing.

How processed is My Veggie Barista Hafer Drink?

My Veggie Barista Hafer Drink is NOVA Group 3: Processed Foods.

Which ingredients drive My Veggie Barista Hafer Drink's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Barley counts in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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My Veggie Barista Hafer Drink

EDEKA Bio
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Edeka Group
Category Plant Based Beverages
Summary

This beverage contains whole grain barley, which is beneficial due to its fiber content and minimal processing. However, the presence of sunflower oil, a highly processed seed oil with a high omega-6 fatty acid content, is a significant concern. The product's processing level and inclusion of this oil limit its overall healthiness despite the presence of a beneficial ingredient.

Key ingredients 4

Whole Grain Barley
Good

Whole grain barley is a beneficial ingredient due to its high fiber content and essential nutrients. It is minimally processed, retaining its natural vitamins and minerals. This ingredient can support digestive health and provide sustained energy.

Risks

May cause digestive discomfort in individuals with gluten sensitivity or celiac disease.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy cholesterol levels.

Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

See more about Water →
Seasalt
Neutral

Seasalt is a neutral ingredient used to enhance flavor without significant nutritional impact. It is minimally processed compared to table salt and may contain trace minerals. However, its health impact is largely dependent on overall dietary sodium intake.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals that may be beneficial in small amounts.

Sunflower Oil
Very Bad

Sunflower oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation if consumed in excess. It is a seed oil that undergoes extensive processing, often involving chemical solvents. Compared to other oils, it lacks significant health benefits and may contribute to an imbalanced fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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