VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE

Kirkland Signature
65 Fair
$36.99 · 12 count · 32 fl oz
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

Summary

This almond beverage is fortified with beneficial vitamins and minerals, and uses organic almonds, which are positive aspects. However, it is considered highly processed due to the presence of multiple additives like gums and emulsifiers. The inclusion of sunflower lecithin, a processed ingredient, also contributes to a lower score despite the absence of artificial sweeteners or colors.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Costco
Category Plant Based Beverages

Key ingredients 12

Organic Almond Base
Very Good

Organic almond base is a primary ingredient providing essential nutrients and healthy fats. The use of organic almonds ensures minimal pesticide exposure and higher nutrient quality. Almonds are a good source of vitamin E and magnesium, supporting heart health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

Organic Vanilla Flavor
Neutral

Organic vanilla flavor is used to enhance the taste without adding sugar. Being organic, it reduces the risk of synthetic additives and pesticides. However, it does not contribute significant nutritional value.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to increased blood pressure and related health issues.

Benefits

Provides essential minerals like magnesium and calcium in small amounts.

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Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier derived from sunflower seeds, often used to improve texture. It is a processed ingredient and may contain omega-6 fatty acids, which can be inflammatory in excess. However, it is a better alternative to soy lecithin for those avoiding soy.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Acts as an emulsifier, improving texture and consistency in food products.

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Organic Locust Bean Gum
Neutral

Organic locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. Being organic, it is free from synthetic additives.

Benefits

Helps improve the texture and stability of food products without synthetic additives.

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Gellan Gum
Neutral

Gellan gum is a polysaccharide used as a gelling agent to stabilize and thicken products. It is produced through bacterial fermentation, making it a vegan-friendly option. It does not provide nutritional benefits but is effective in maintaining product consistency.

Benefits

Provides effective stabilization and thickening properties in food products.

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Vitamin A Palmitate
Good

Vitamin A palmitate is a form of vitamin A added to fortify foods, supporting vision and immune function. It is a stable form of vitamin A, ensuring consistent nutrient delivery. Fortification helps prevent deficiencies in populations with limited dietary vitamin A.

Risks

Excessive intake can lead to hypervitaminosis A, but this is rare with normal consumption.

Benefits

Essential for maintaining healthy vision and immune function.

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Ergocalciferol (Vitamin D2)
Good

Ergocalciferol, or vitamin D2, is added to support bone health and calcium absorption. It is a plant-derived form of vitamin D, suitable for vegans. Fortification helps address common vitamin D deficiencies, especially in regions with limited sunlight.

Benefits

Supports bone health and enhances calcium absorption, reducing the risk of osteoporosis.

Dl-alpha-tocopheryl Acetate (Vitamin E)
Good

Dl-alpha-tocopheryl acetate is a form of vitamin E used to fortify foods, providing antioxidant benefits. It helps protect cells from oxidative damage and supports immune function. Fortification ensures adequate intake of this essential nutrient.

Benefits

Acts as an antioxidant, protecting cells from damage and supporting immune health.

Riboflavin (Vitamin B2)
Good

Riboflavin, or vitamin B2, is added to support energy production and cellular function. It is essential for converting food into energy and maintaining healthy skin and eyes. Fortification helps prevent deficiencies, especially in plant-based diets.

Benefits

Supports energy production and cellular function, contributing to overall health.

Zinc Gluconate
Good

Zinc gluconate is a form of zinc used to fortify foods, supporting immune function and wound healing. It is well-absorbed and helps maintain adequate zinc levels in the body. Fortification is beneficial in preventing zinc deficiencies, which can impair immune response.

Benefits

Supports immune function and aids in wound healing, contributing to overall health.

Cyanocobalamin (Vitamin B12)
Good

Cyanocobalamin is a form of vitamin B12 added to support nerve function and red blood cell formation. It is crucial for vegans and vegetarians who may not get enough B12 from their diet. Fortification helps prevent deficiencies that can lead to anemia and neurological issues.

Benefits

Essential for nerve function and red blood cell formation, preventing anemia and supporting neurological health.

See more about Cyanocobalamin (Vitamin B12) →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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