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Rock View Family Farms Half and Half

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Common questions

Is Rock View Family Farms Half and Half healthy?

Rock View Family Farms Half and Half scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of only milk and cream, both of which are minimally processed and provide essential nutrients like high-quality protein, calcium, and healthy fats.

How processed is Rock View Family Farms Half and Half?

Rock View Family Farms Half and Half is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Rock View Family Farms Half and Half's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rock View Family Farms Half and Half

Rock View Family Farms
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This product consists of only milk and cream, both of which are minimally processed and provide essential nutrients like high-quality protein, calcium, and healthy fats. The simplicity of the ingredient list and the low level of processing contribute to its high score, making it a nutritious choice for those who can tolerate dairy.

Key ingredients 2

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced profile of macronutrients. The presence of lactose may be a concern for those with lactose intolerance.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Cream
Good

Cream is a source of healthy fats and fat-soluble vitamins such as vitamin A. It is minimally processed and adds richness and flavor to foods. The high-fat content may be a concern for those monitoring fat intake.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Provides fat-soluble vitamins and enhances the flavor and texture of foods. Contains healthy fats that can be part of a balanced diet.

See more about Cream →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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