Organic Reduced Fat Milk (2%)
Summary
This product is minimally processed and made from organic reduced fat milk, which is a high-quality source of protein and essential nutrients. The addition of Vitamin A and D3 enhances its nutritional profile by supporting vision and bone health. Its organic certification ensures no synthetic pesticides or fertilizers were used, contributing to its high rating.
At a glance
Key ingredients 3
Organic Grade A Reduced Fat MilkGood
This is a high-quality source of protein and essential nutrients, being organic and minimally processed. The organic certification ensures no synthetic pesticides or fertilizers were used, enhancing its nutritional profile. It provides a balanced intake of macronutrients with reduced fat content.
Benefits
Rich in protein, calcium, and vitamins, supporting bone health and muscle function. The organic nature may offer additional health benefits due to fewer chemical residues.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is added to fortify the milk, compensating for the loss of natural vitamins during fat reduction. It is a synthetic form of vitamin A, commonly used in fortified foods. While it helps maintain adequate vitamin A levels, it does not offer additional benefits over naturally occurring vitamins.
Risks
Excessive intake of synthetic vitamin A can lead to toxicity, but this risk is minimal in fortified foods.
Benefits
Helps maintain healthy vision, immune function, and skin health by providing an essential nutrient that may be reduced in low-fat dairy products.
Vitamin D3Good
Vitamin D3 is added to enhance calcium absorption and support bone health, especially important in dairy products. It is the most bioavailable form of vitamin D, making it effective in maintaining adequate vitamin D levels. Fortification with vitamin D3 is beneficial for populations with limited sun exposure.
Benefits
Supports bone health and immune function by improving calcium absorption and maintaining optimal vitamin D levels.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store