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2% Partly Skimmed Milk

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2% Partly Skimmed Milk

Beatrice
93 Excellent
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Summary

This product is minimally processed, consisting primarily of partly skimmed milk with added vitamins A and D3 for fortification. The milk retains essential nutrients while having a reduced fat content, and the added vitamins enhance its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and minimal processing contribute to a high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by ConAgra Foods
Category Milk

Key ingredients 3

Partly skimmed milk
Good

Partly skimmed milk is a minimally processed dairy product that retains essential nutrients. It provides a good source of calcium and protein while having reduced fat content compared to whole milk. The processing method involves removing some of the cream, which lowers the fat content while maintaining nutritional value.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content makes it a suitable option for those managing calorie intake.

Vitamin A palmitate
Good

Vitamin A palmitate is a form of vitamin A added to fortify milk, enhancing its nutritional profile. It is essential for maintaining healthy vision, immune function, and skin health. The fortification process ensures that consumers receive adequate vitamin A intake, especially in reduced-fat dairy products.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision, immune function, and skin health. Fortification helps prevent vitamin A deficiency in populations with limited dietary sources.

See more about Vitamin A palmitate →
Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption and bone health. It is crucial for maintaining healthy bones and immune function. Fortifying milk with vitamin D3 helps address common deficiencies, especially in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health. Helps maintain immune function and prevent vitamin D deficiency.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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