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Milk

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Common questions

Is Milk healthy?

Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This milk product is minimally processed and made from certified organic grade A milk, which is a high-quality source of essential nutrients like calcium and protein.

How processed is Milk?

Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Milk's score?

In Scout's ingredient-by-ingredient analysis, Certified organic grade a milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Milk

Kirkland
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Costco
Category Milk
Summary

This milk product is minimally processed and made from certified organic grade A milk, which is a high-quality source of essential nutrients like calcium and protein. The addition of Vitamin D3 enhances its nutritional value, and the organic certification ensures it is produced without synthetic pesticides or fertilizers. Its simple ingredient list and minimal processing contribute to its high rating.

Key ingredients 2

Certified organic grade a milk
Good

Certified organic grade A milk is a high-quality source of essential nutrients like calcium and protein. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides a natural source of vitamins and minerals beneficial for bone health.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Organic certification ensures it is free from synthetic additives and hormones.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, contributing to the prevention of osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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