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Boneless Skinless Chicken Breasts

Common questions

Is Boneless Skinless Chicken Breasts healthy?

Boneless Skinless Chicken Breasts scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of boneless, skinless chicken breasts, which are a high-quality source of lean protein and are minimally processed.

How processed is Boneless Skinless Chicken Breasts?

Boneless Skinless Chicken Breasts is NOVA Group 3: Processed Foods.

Which ingredients drive Boneless Skinless Chicken Breasts's score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Breasts, Kosher Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Boneless Skinless Chicken Breasts

Kirkland
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Costco
Category Meat And Seafood
Summary

This product consists of boneless, skinless chicken breasts, which are a high-quality source of lean protein and are minimally processed. The addition of water and kosher salt is typical for maintaining moisture and flavor, and does not significantly detract from the product's nutritional value. The simple ingredient list and minimal processing contribute to a high score, reflecting its status as a healthy protein choice.

Key ingredients 3

Boneless Skinless Chicken Breasts
Good

An excellent source of lean, high-quality protein with minimal saturated fat, supporting muscle maintenance and overall nutrition.

Kosher Salt
Good

An unrefined or minimally processed mineral salt used for seasoning and flavor enhancement.

See more about Kosher Salt →
Water
Neutral

Used for moisture retention and processing, completely inert and safe for consumption.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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