Dry aged prosciutto

Whole Foods Market
70 Good
3 oz
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Summary

Dry aged prosciutto is made from high-quality organic pork and sea salt, which are both beneficial ingredients. The product is moderately processed, primarily through curing, which retains the nutritional benefits of the pork while adding a significant amount of sodium. The simplicity of the ingredient list and the absence of harmful additives contribute positively to its rating, although the high sodium content is a consideration for those monitoring their intake.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Amazon
Category Meat And Seafood

Key ingredients 2

Organic Pork
Very Good

Organic pork is a high-quality protein source that provides essential amino acids necessary for muscle growth and repair. Being organic, it is free from synthetic pesticides and antibiotics, which can be beneficial for health. Compared to conventional pork, organic pork may have a better nutrient profile and lower environmental impact.

Benefits

Rich in protein and essential nutrients like B vitamins and zinc, supporting overall health and well-being.

Sea Salt
Good

Sea salt is a natural source of sodium, which is essential for maintaining fluid balance and nerve function. It is less processed than table salt and may contain trace minerals. However, it should be consumed in moderation to avoid excessive sodium intake.

Risks

Excessive consumption of sodium can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Provides essential sodium and trace minerals that are important for various bodily functions.

See more about Sea Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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