Source Of Life Energy Shot Nature's Plus 4 oz Liquid

82 Good
$31.80 · 1 fl oz · 12 servings
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Summary

This energy shot contains beneficial ingredients like Vitamin B5, magnesium citrate, and cacao extract, which support energy metabolism and cardiovascular health. The formulation is generally clean with bioavailable forms of nutrients, but the presence of 'natural flavors' introduces some uncertainty regarding additive transparency. Overall, the product is well-formulated with minimal processing concerns, making it a solid choice within its category.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Energy Pre Workout

Key ingredients 10

Purified Water
Neutral

Purified water is a neutral ingredient primarily used as a solvent and carrier for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

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Vegetable Glycerin
Neutral

Vegetable glycerin is a neutral ingredient used as a sweetener and humectant. It is derived from plant oils and is generally considered safe for consumption. It does not provide significant nutritional benefits but helps maintain moisture in products.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers. They may contain multiple compounds, some of which could be processed or synthetic.

Risks

Potential for undisclosed additives or allergens, which may cause adverse reactions in sensitive individuals.

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Citric Acid
Neutral

Citric acid is a common food additive used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain product stability and freshness.

Risks

Excessive consumption may lead to dental erosion or gastrointestinal discomfort.

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Vitamin B5
Very Good

Vitamin B5, also known as pantothenic acid, is essential for energy metabolism and the synthesis of coenzyme A. It is crucial for the production of hormones and cholesterol. It supports overall energy levels and metabolic function.

Benefits

Supports energy production and metabolic processes, contributing to overall health.

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Ferrous Gluconate
Good

Ferrous gluconate is a form of iron used to prevent or treat iron deficiency anemia. It is well-absorbed and helps in the formation of red blood cells. Adequate iron levels are essential for oxygen transport and energy production.

Risks

Excessive iron intake can lead to toxicity, causing gastrointestinal issues and other health problems.

Benefits

Supports healthy blood cell production and prevents iron deficiency.

Magnesium Citrate
Good

Magnesium citrate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It aids in energy production and bone health. It is often used to support digestive health and relieve constipation.

Risks

High doses may cause diarrhea or gastrointestinal discomfort.

Benefits

Supports muscle function, energy production, and bone health.

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Manganese Gluconate
Good

Manganese gluconate is a source of manganese, a trace mineral important for bone formation and antioxidant function. It supports enzyme activity and metabolic processes. Adequate manganese intake is crucial for overall health.

Risks

Excessive intake may lead to neurological issues, but this is rare with dietary sources.

Benefits

Supports bone health and antioxidant defenses.

D-ribose
Good

D-ribose is a sugar molecule that plays a role in energy production, particularly in ATP synthesis. It is beneficial for improving energy levels and recovery in athletes. It may support heart health by enhancing cellular energy production.

Benefits

Enhances energy production and supports athletic performance.

Cacao Extract
Good

Cacao extract is rich in antioxidants and natural compounds that support cardiovascular health. It contains flavonoids that may improve blood flow and reduce inflammation. It is a natural source of caffeine, providing a mild energy boost.

Risks

Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.

Benefits

Rich in antioxidants and supports heart health.

Processing

Group 3 · Processed

Processed Foods

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