Alkaline water

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Common questions

Is Alkaline water healthy?

Alkaline water scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This alkaline water is purified and enhanced with minerals like calcium chloride and magnesium chloride, which contribute to bone health and metabolic functions.

How processed is Alkaline water?

Alkaline water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Alkaline water's score?

In Scout's ingredient-by-ingredient analysis, Magnesium chloride counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Alkaline water

70 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Bottled Water
Summary

This alkaline water is purified and enhanced with minerals like calcium chloride and magnesium chloride, which contribute to bone health and metabolic functions. However, the use of purified water rather than a natural source like spring or aquifer water results in a slight penalty. The product is minimally processed, but the addition of minerals indicates some level of processing beyond natural water sources.

Key ingredients 4

Magnesium chloride
Good

Magnesium chloride is added to water to improve its mineral profile and support metabolic functions. It is well-absorbed and helps in maintaining normal muscle and nerve function. This ingredient is beneficial for cardiovascular health and energy production.

Risks

High doses can cause gastrointestinal discomfort, but normal consumption levels are safe.

Benefits

Supports muscle and nerve function and contributes to cardiovascular health.

See more about Magnesium chloride →
Purified water
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential hydration and supports various bodily functions.

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Calcium chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hypercalcemia, but this is unlikely in typical consumption levels.

Benefits

Provides a source of calcium which is essential for bone health and muscle function.

See more about Calcium chloride →
Potassium bicarbonate
Neutral

Potassium bicarbonate is used to balance the pH of water, contributing to its alkalinity. It is a mild alkaline compound that can help neutralize acidity in the body. However, its impact is minimal in the quantities typically found in bottled water.

Risks

Excessive intake can lead to hyperkalemia, but this is rare with normal consumption.

Benefits

Helps maintain acid-base balance in the body.

See more about Potassium bicarbonate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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