Whole Foods Market, Acetyl L-carnitine 500mg, 100 Ct
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This supplement contains acetyl L-carnitine, a beneficial ingredient, but is penalized for including sunflower oil powder, a seed oil that can promote inflammation due to its high omega-6 fatty acid content. The formulation includes several additives such as microcrystalline cellulose and silicon dioxide, which are common in supplements but contribute to a moderate level of processing. Despite these concerns, the absence of artificial dyes and sweeteners helps maintain a reasonable score.
Key ingredients 6
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant cellulose and is generally considered safe for consumption. It does not provide nutritional benefits but aids in the manufacturing process.
See more about Microcrystalline Cellulose →Vegan CoatingNeutral
The vegan coating consists of hydroxypropyl methylcellulose and sodium carboxymethylcellulose, which are used to form a protective layer around tablets. These compounds are generally recognized as safe and are used to ensure the stability and integrity of the supplement. They do not contribute any nutritional value.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is derived from plant sources and is considered safe for consumption. It does not provide nutritional benefits but helps in the production process.
See more about Stearic Acid →Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used to help tablets dissolve and release their active ingredients. It is a cellulose derivative and is generally regarded as safe. It does not offer nutritional benefits but is important for the effectiveness of the supplement.
See more about Croscarmellose Sodium →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in supplements. It is a naturally occurring compound and is considered safe for consumption. It does not provide nutritional benefits but ensures product quality.
See more about Silicon Dioxide →Sunflower Oil PowderVery Bad
Sunflower oil powder is derived from sunflower oil, which is high in omega-6 fatty acids and can promote inflammation when consumed in excess. The processing of sunflower oil often involves high heat and chemicals, which can degrade its quality. It is considered a seed oil and is classified as very bad due to these health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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