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ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR healthy?

ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic corn flakes cereal is processed and contains organic cane sugar, which contributes to its sugar content and poses health risks similar to regular sugar.

How processed is ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR?

ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR's score?

In Scout's ingredient-by-ingredient analysis, Organic Milled Corn, Sea Salt count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC CORN FLAKES CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR

365 Everyday Value
73 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Whole Foods Market
Category Oats and Cereal
Summary

This organic corn flakes cereal is processed and contains organic cane sugar, which contributes to its sugar content and poses health risks similar to regular sugar. However, it benefits from a short ingredient list and the use of sea salt, which is less processed and retains more minerals. The product's processing level limits its score, despite the absence of artificial additives or seed oils.

Key ingredients 3

Organic Milled Corn
Good

Provides a clean, organic whole-grain base without synthetic pesticides or chemical fertilizers.

See more about Organic Milled Corn →
Sea Salt
Good

An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.

See more about Sea Salt →
Organic Cane Sugar
Bad

A processed sweetener that adds calories and contributes to blood sugar spikes, though organically grown.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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