ROASTED & UNSALTED DELUXE MIXED NUTS

Almonds are a rich source of healthy fats, protein, and fiber, contributing to heart health and satiety. They contain vitamin E, magnesium, and antioxidants, which support overall health. Their nutrient density makes them a beneficial addition to a balanced diet.

Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant protection. They also provide healthy fats and protein, supporting cardiovascular health. Their high selenium content makes them unique among nuts.

Cashews offer a good balance of healthy fats, protein, and essential minerals like copper and magnesium. They support bone health and energy production. Their creamy texture and nutrient profile make them a versatile and nutritious snack.

Hazelnuts are rich in monounsaturated fats, vitamin E, and fiber, promoting heart health and digestive wellness. They also contain antioxidants that help reduce oxidative stress. Their nutrient profile supports cardiovascular and overall health.

Pecans are a good source of healthy fats, fiber, and antioxidants, which contribute to heart health and reduced inflammation. They also provide essential vitamins and minerals like manganese and thiamine. Their rich nutrient profile supports overall wellness.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The expeller pressing method is a mechanical extraction process, but the oil still retains high omega-6 content. Its use is discouraged due to potential health concerns associated with seed oils.