365 Organjc Plain Breads Crumbs

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Common questions

Is 365 Organjc Plain Breads Crumbs healthy?

365 Organjc Plain Breads Crumbs scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like whole wheat flour, onion powder, and garlic powder, which enhance its nutritional profile.

How processed is 365 Organjc Plain Breads Crumbs?

365 Organjc Plain Breads Crumbs is NOVA Group 3: Processed Foods.

Which ingredients drive 365 Organjc Plain Breads Crumbs' score?

In Scout's ingredient-by-ingredient analysis, Whole wheat flour, Onion powder, Garlic powder count in its favor; Expeller pressed canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Organjc Plain Breads Crumbs

Whole Foods Market
73 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Whole Foods Market
Category Bread
Summary

This product contains beneficial ingredients like whole wheat flour, onion powder, and garlic powder, which enhance its nutritional profile. However, the presence of expeller pressed canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the inclusion of several natural spices and herbs.

Key ingredients 11

Whole wheat flour
Good

Whole wheat flour is a less processed flour that retains the bran and germ, providing more fiber and nutrients. It supports digestive health and offers a more complex flavor profile. Its inclusion enhances the nutritional value of the product compared to refined flours.

Risks

Contains gluten, which may be a concern for those with celiac disease or gluten sensitivity.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting overall health.

See more about Whole wheat flour →
Onion powder
Good

Onion powder is a dehydrated form of onion that adds flavor without additional calories. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. Its use enhances the flavor profile of the product naturally.

Benefits

Contains antioxidants that may support immune health.

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Garlic powder
Good

Garlic powder is a concentrated form of garlic that provides flavor and potential health benefits. It contains allicin, a compound known for its antimicrobial properties. Its inclusion adds depth to the flavor profile while offering health benefits.

Benefits

May support cardiovascular health and immune function due to its bioactive compounds.

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Parsley
Good

Parsley is a fresh herb that adds flavor and color to dishes. It is rich in vitamins A, C, and K, and contains antioxidants. Its inclusion enhances the nutritional profile of the product.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

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Sea salt
Good

Sea salt is a minimally processed salt that retains trace minerals, providing a more complex flavor than refined salt. It is a natural source of sodium, essential for fluid balance and nerve function. Its use is preferable to refined table salt due to its mineral content.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Paprika
Good

Paprika is a spice made from ground peppers, adding color and flavor to dishes. It contains antioxidants such as carotenoids, which may have health benefits. Its inclusion enhances the visual appeal and flavor of the product.

Benefits

Rich in antioxidants, supporting overall health and providing vibrant color.

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Black pepper
Good

Black pepper is a spice that adds flavor and has potential health benefits due to its active compound, piperine. Piperine may enhance nutrient absorption and has anti-inflammatory properties. Its use enhances the flavor profile of the product.

Benefits

May enhance nutrient absorption and provide anti-inflammatory benefits.

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White pepper
Good

White pepper is similar to black pepper but has a milder flavor and is used for seasoning. It contains piperine, which may have health benefits such as enhancing nutrient absorption. Its inclusion adds subtle flavor complexity to the product.

Benefits

May enhance nutrient absorption and provide subtle flavor enhancement.

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Unbleached wheat flour
Neutral

Unbleached wheat flour is a common base for bread products, providing structure and texture. It is less processed than bleached flour, retaining more natural nutrients. However, it lacks the fiber and nutrients found in whole grain flours.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides essential carbohydrates for energy.

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Yeast
Neutral

Yeast is a microorganism used in baking to leaven bread, contributing to texture and flavor. It is a natural ingredient that undergoes fermentation, producing carbon dioxide and alcohol. While it does not provide significant nutritional benefits, it is essential for bread production.

Benefits

Essential for leavening bread, contributing to its texture and flavor.

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Expeller pressed canola oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The expeller-pressed method is a mechanical extraction process that avoids chemical solvents, but the oil still undergoes refining. Despite being a source of monounsaturated fats, its high omega-6 content is concerning.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Provides some monounsaturated fats, which are beneficial for heart health when consumed in moderation.

See more about Expeller pressed canola oil →

Processing

Group 3 · Processed

Processed Foods

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