Polar Beverages Club Soda Mixer Liquids 7.5 oz 6 Pack Cans
Summary
This club soda is composed of simple, clean ingredients: carbonated water, potassium citrate, and sodium bicarbonate. It is minimally processed and free from any artificial additives, sweeteners, or colors, making it a healthy beverage choice. The lack of harmful ingredients and low processing level contribute to its high rating.
At a glance
Key ingredients 3
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common ingredient in beverages and does not contain any additives or preservatives. As a result, it is considered neutral in terms of health impact.
See more about Carbonated Water →Potassium CitrateNeutral
Potassium citrate is a potassium salt of citric acid used to regulate acidity in beverages. It is generally recognized as safe and does not pose significant health concerns when consumed in typical amounts. It is used to maintain the pH balance in beverages without adding calories or sugar.
Risks
Excessive consumption may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
It can help maintain electrolyte balance and support normal cellular function.
Sodium BicarbonateNeutral
Sodium bicarbonate, commonly known as baking soda, is used as a leavening agent and to regulate acidity. In beverages, it helps to maintain a stable pH and can contribute to the effervescence. It is considered neutral in terms of health impact when used in small amounts.
Risks
High intake can lead to increased sodium levels, which may affect blood pressure.
Processing
Unprocessed or Minimally Processed Foods
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