At a glance
Summary
This beverage is composed of minimally processed ingredients, including ginger root, lemon, and rosemary, which are known for their antioxidant and anti-inflammatory properties. The absence of artificial additives, seed oils, and excessive sugars contributes to its high rating, making it a clean and health-promoting choice. The use of natural extracts and whole ingredients further enhances its nutritional profile and processing level.
Key ingredients 9
Ginger RootVery Good
Ginger root is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea, making it a beneficial addition to beverages. The natural compounds in ginger, such as gingerol, contribute to its health benefits.
Risks
Excessive consumption may cause gastrointestinal discomfort in some individuals.
Benefits
Rich in antioxidants and anti-inflammatory compounds that support overall health.
LemonGood
Lemon is a good source of vitamin C and antioxidants. It can enhance flavor while providing health benefits such as boosting the immune system. The natural acidity of lemon can also aid in digestion.
Benefits
Provides vitamin C and antioxidants that support immune health.
Dried LimeGood
Dried lime, also known as black lemon, is rich in vitamins and antioxidants. It adds a unique flavor and potential health benefits to beverages. The drying process concentrates its nutrients, enhancing its antioxidant properties.
Benefits
Rich in antioxidants and vitamins that support overall health.
Roasted Dandelion RootGood
Roasted dandelion root is known for its potential liver-supporting properties and antioxidant content. It is often used in herbal teas for its health benefits. The roasting process enhances its flavor and may increase its antioxidant activity.
Benefits
Contains antioxidants and may support liver health.
RosemaryGood
Rosemary is an herb with antioxidant and anti-inflammatory properties. It can enhance flavor while providing health benefits such as improving digestion and circulation. The essential oils in rosemary contribute to its health-promoting effects.
Benefits
Provides antioxidants and may improve digestion and circulation.
Orange PeelGood
Orange peel is rich in vitamin C, fiber, and antioxidants. It can add flavor and nutritional benefits to beverages. The peel contains compounds like flavonoids that have health-promoting properties.
Benefits
Rich in vitamin C and antioxidants that support immune health.
Chili PeppersGood
Chili peppers contain capsaicin, which has anti-inflammatory and metabolism-boosting properties. They can add a spicy flavor and potential health benefits to beverages. Capsaicin is known for its ability to enhance metabolic rate and support weight management.
Risks
May cause gastrointestinal discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →Natural Ginger And Lemon ExtractsNeutral
Natural extracts are used to enhance flavor without adding calories or sugars. They are generally considered neutral as they do not provide significant nutritional benefits. The extracts are derived from natural sources, maintaining the essence of the original ingredients.
Processing
Unprocessed or Minimally Processed Foods
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