Medium brown grade A eggs
Summary
These eggs are a minimally processed whole food, providing high-quality protein and essential nutrients like vitamins B12 and D, choline, and selenium. The product benefits from being a single-ingredient item with no additives or harmful ingredients, reflecting a clean label and excellent nutritional value. Whole Foods' sourcing standards further support the quality of this product.
At a glance
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide essential nutrients such as vitamins B12 and D, choline, and selenium. Compared to plant-based proteins, eggs offer superior bioavailability and nutrient density.
Benefits
Eggs are rich in high-quality protein and essential nutrients that support muscle growth, brain health, and overall well-being. They are also a versatile food that can be included in various dietary patterns.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store