Cage Free Hard-boiled Eggs
Summary
This product consists of minimally processed cage-free eggs, which are a high-quality source of protein and essential nutrients like vitamins B12 and D. The addition of citric acid is minimal and serves as a preservative, which does not significantly impact the overall healthiness of the product. The cage-free aspect suggests better animal welfare, potentially enhancing the nutrient profile of the eggs.
At a glance
Key ingredients 3
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, as well as minerals like selenium and choline. Cage-free eggs may also have a better nutrient profile due to improved animal welfare conditions.
Risks
Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.
Benefits
Rich in high-quality protein and essential nutrients like choline, which supports brain health. Contains antioxidants like lutein and zeaxanthin that promote eye health.
WaterNeutral
Water is used as a medium for cooking and processing eggs. It is a neutral ingredient with no direct nutritional impact. Its primary role is to facilitate the cooking process without altering the nutritional content of the eggs.
See more about Water →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and prevent spoilage in food products. Derived from citrus fruits, it is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause stomach upset or dental erosion, but it is generally safe in the amounts used in food processing.
Benefits
Helps preserve the freshness of food products and can enhance flavor without adding calories.
Processing
Unprocessed or Minimally Processed Foods
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