Egg Whites

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Common questions

Is Egg Whites healthy?

Egg Whites scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of liquid egg whites, which are a minimally processed, high-quality source of protein.

How processed is Egg Whites?

Egg Whites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Egg Whites

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85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Eggs
Summary

This product consists solely of liquid egg whites, which are a minimally processed, high-quality source of protein. The absence of additives, preservatives, or artificial ingredients contributes to its high score, reflecting its status as a clean, whole food ingredient.

Key ingredients 1

Liquid egg-white
Neutral

Liquid egg-white is a minimally processed source of protein. It is derived from eggs and contains no additives or preservatives. This ingredient is considered neutral as it provides protein without additional health risks or benefits.

Benefits

Provides a high-quality source of protein with all essential amino acids. Low in calories and fat, making it suitable for low-fat diets.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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