Homestyle Salsa Medium Tangy & Roasty

Whole Foods Market
95 Excellent
15.25 oz
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Verified Amazon match

Summary

This salsa is made from minimally processed ingredients such as vine-ripened tomatoes, onions, cilantro, and jalapeno peppers, which are rich in vitamins and antioxidants. The product has a clean label with no artificial additives or seed oils, and its natural ingredients contribute to its high nutritional value. The low level of processing and absence of harmful ingredients make it a healthy choice within its category.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Amazon
Category Condiments

Key ingredients 5

Vine-ripened tomatoes
Very Good

Vine-ripened tomatoes are rich in vitamins A and C, and antioxidants like lycopene. They are minimally processed and retain most of their natural nutrients. Their natural sweetness and acidity enhance flavor without added sugars.

Benefits

High in antioxidants which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.

Onions
Good

Onions are a good source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to dishes. Their sulfur compounds have been linked to various health benefits.

Benefits

May support heart health and have anti-inflammatory properties. Contains antioxidants that can help protect against oxidative stress.

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Cilantro
Good

Cilantro is an herb rich in vitamins A, C, and K, and contains antioxidants. It is used fresh, retaining its nutritional benefits and enhancing flavor naturally. Its compounds may have antimicrobial properties.

Benefits

May aid in digestion and provide detoxifying effects. Contains antioxidants that support overall health.

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Jalapeno peppers
Good

Jalapeno peppers are low in calories and rich in vitamins C and B6. They are minimally processed and add a spicy flavor to foods. Capsaicin, the active compound, may have metabolism-boosting properties.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin which may aid in weight management and provide anti-inflammatory benefits.

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a processed culinary ingredient but used in moderation, it is essential for maintaining electrolyte balance. Excessive consumption can lead to health issues.

Risks

High intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for nerve function and fluid balance when consumed in appropriate amounts.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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