Organic Elbows and Classic Cheddar Macaroni and Cheese - 6oz - Good & Gather™
Summary
This product features organic ingredients such as wheat flour and cheddar cheese, which are minimally processed and provide essential nutrients like carbohydrates, protein, and calcium. The use of organic components ensures the absence of synthetic pesticides and hormones, enhancing its health profile. However, as a processed food, its score is capped due to the level of processing involved.
At a glance
Key ingredients 2
Organic wheat flourGood
Organic wheat flour is a minimally processed ingredient that provides carbohydrates and fiber. Being organic, it is grown without synthetic pesticides or fertilizers, which can be beneficial for health and the environment. It serves as the primary component of the macaroni, offering energy and some essential nutrients.
Risks
Contains gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of energy and contains some fiber, which is beneficial for digestive health.
Organic cheddar cheeseGood
Organic cheddar cheese is a source of protein and calcium, essential for muscle and bone health. Made from pasteurized organic milk, it avoids the use of synthetic hormones and antibiotics. The cheese culture and enzymes used in its production contribute to its flavor and nutritional profile.
Risks
High in saturated fat and sodium, which can be a concern if consumed in excess.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial probiotics from cheese cultures.
Processing
Processed Foods
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