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Whole Natural Almonds

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Common questions

Is Whole Natural Almonds healthy?

Whole Natural Almonds scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole Natural Almonds are a minimally processed, nutrient-dense food, rich in healthy fats, protein, and fiber.

How processed is Whole Natural Almonds?

Whole Natural Almonds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Natural Almonds' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Natural Almonds

Member's Mark
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Nuts
Summary

Whole Natural Almonds are a minimally processed, nutrient-dense food, rich in healthy fats, protein, and fiber. They contain no harmful additives or ingredients, making them an excellent choice for overall health. The simplicity and purity of the ingredient list, consisting solely of almonds, contribute to their high rating.

Key ingredients 1

Almonds
Very Good

Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. Almonds are a great source of vitamin E, magnesium, and antioxidants, supporting overall health.

Benefits

Almonds provide heart-healthy monounsaturated fats, protein, and fiber, which can aid in weight management and improve cholesterol levels. They also offer antioxidants that help reduce oxidative stress.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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