Ready To Cook Flour Tortillas
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product contains canola oil, which is a seed oil often associated with inflammation due to its high omega-6 fatty acid content and processing methods. The ingredient list is relatively short and free from artificial additives, but the presence of a seed oil and the processed nature of the product limit its healthfulness. While it lacks harmful additives like artificial dyes or sweeteners, the processing level and use of canola oil prevent it from achieving a higher score.
At a glance
Key ingredients 4
Wheat flourNeutral
Wheat flour is a staple ingredient in many baked goods, providing structure and texture. It is a refined carbohydrate, which can lead to rapid spikes in blood sugar levels. Whole grain alternatives offer more fiber and nutrients compared to refined wheat flour.
Risks
May contribute to blood sugar spikes and is a common allergen for those with gluten sensitivity or celiac disease.
Benefits
Provides essential carbohydrates for energy, though lacks the fiber and nutrients found in whole grain options.
WaterNeutral
Water is used as a solvent and to provide moisture in the dough. It is a natural and essential component in many food products. There are no processing concerns associated with water in this context.
Benefits
Essential for hydration and contributes to the texture of the product.
Canola oilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and may contain trans fats if partially hydrogenated. Alternatives like olive oil or avocado oil offer healthier fat profiles.
Risks
High omega-6 content may promote inflammation and it is often highly processed, potentially containing trans fats.
Benefits
Provides a source of fat, though healthier alternatives are available.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in food products. Excessive consumption can lead to health issues such as hypertension. It is a common ingredient in processed foods, contributing to overall sodium intake.
Risks
Excessive intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store