Uncooked Flour Tortillas
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product features a relatively clean ingredient list with avocado oil, which is a high-quality fat source. The use of wheat flour and minimal additives contributes to a moderate level of processing. However, the presence of added sugar and salt, along with its processed nature, slightly reduces its overall health score.
Key ingredients 5
Avocado OilGood
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is less processed than many seed oils and retains beneficial nutrients like vitamin E. Its high smoke point makes it suitable for cooking and baking.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Filtered WaterNeutral
Filtered water is used as a solvent and to provide moisture in food products. It is free from impurities and contaminants that may be present in unfiltered water. It plays a crucial role in the texture and consistency of dough-based products.
Benefits
Essential for hydration and contributes to the texture of the product.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a refined product that lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
Risks
Consumption of refined wheat flour can contribute to blood sugar spikes and may lack essential nutrients found in whole grains.
Benefits
Provides essential carbohydrates for energy, though lacks the fiber and nutrients of whole grain options.
SugarBad
Refined added sugar.
Risks
Excessive sugar intake is linked to obesity, diabetes, and other metabolic disorders.
Benefits
Provides sweetness and can improve the texture of baked goods.
Processing
Processed Foods
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