At a glance
Summary
This Brie cheese is made from pasteurized cow's milk, salt, lactic starters, and rennet, which are traditional ingredients for cheese production. The product is processed but maintains a clean label with no artificial additives or seed oils, contributing to its favorable rating. The simplicity and quality of the ingredients allow it to score well within its category, despite the processing level cap.
Key ingredients 4
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which offers a complete amino acid profile.
Risks
Some individuals may be lactose intolerant or allergic to cow's milk proteins.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals such as vitamin B12 and phosphorus.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for cheese production, contributing to the texture and firmness of the final product.
SaltNeutral
Salt is used in cheese making for flavor and as a preservative. It helps control the fermentation process and enhances the taste. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Lactic startersNeutral
Lactic starters are cultures used to ferment milk, essential in cheese production. They help develop the cheese's texture and flavor. These cultures are generally considered safe and beneficial for gut health.
Benefits
Contribute to the development of cheese flavor and texture. May support gut health by promoting beneficial bacteria.
Processing
Processed Foods
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