Kirkland water (label-less bottle)

70 Good
$29.99 · 16.9 fl oz · 40 pack
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Summary

This product is primarily composed of purified water with added minerals such as potassium bicarbonate, sodium bicarbonate, calcium citrate, and magnesium oxide, which enhance its nutritional profile. However, the use of purified water rather than a natural source like spring or aquifer water results in a slight penalty. The absence of harmful contaminants and the inclusion of beneficial minerals contribute positively to its overall rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Water Bottles

Key ingredients 6

Purified water
Very Good

Purified water is essential for hydration and maintaining bodily functions. It undergoes filtration and purification processes to remove impurities and contaminants, ensuring safety and quality. This ingredient is the primary component of the product, providing a clean and refreshing source of hydration.

Benefits

Provides essential hydration and supports overall health by maintaining fluid balance.

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Potassium bicarbonate
Good

Potassium bicarbonate is used to balance acidity and provide essential potassium. It is a mineral salt that helps maintain electrolyte balance and supports cardiovascular health. The inclusion of potassium bicarbonate can enhance the mineral profile of the water, contributing to its nutritional value.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports heart health and helps maintain proper electrolyte balance.

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Sodium bicarbonate
Good

Sodium bicarbonate is added to enhance taste and provide sodium, an essential electrolyte. It is commonly used to neutralize acidity and improve the palatability of water. This ingredient helps maintain the body's acid-base balance and supports nerve function.

Risks

High sodium intake can contribute to hypertension in sensitive individuals.

Benefits

Aids in maintaining acid-base balance and supports nerve and muscle function.

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Calcium citrate
Good

Calcium citrate is included to provide calcium, which is vital for bone health. It is a more easily absorbed form of calcium compared to other compounds, enhancing its bioavailability. This ingredient contributes to the mineral content of the water, supporting bone density and strength.

Benefits

Supports bone health and helps prevent osteoporosis by providing a bioavailable source of calcium.

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Sodium chloride
Neutral

Sodium chloride is added to improve taste and provide sodium, an essential nutrient. It is a common additive in bottled water to enhance flavor and maintain electrolyte balance. While necessary for health, it should be consumed in moderation to avoid potential health issues.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and proper muscle and nerve function.

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Magnesium oxide
Good

Magnesium oxide is included to provide magnesium, which is crucial for numerous bodily functions. It is a mineral that supports muscle and nerve function, as well as bone health. The addition of magnesium oxide enhances the nutritional profile of the water, contributing to overall well-being.

Risks

High doses may cause gastrointestinal discomfort, such as diarrhea.

Benefits

Supports muscle and nerve function, and contributes to bone health and energy production.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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