Chicken Wings
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product consists of chicken wings with minimal additional ingredients, primarily water and kosher salt, which contributes to its relatively clean label. Despite being processed, the absence of harmful additives, seed oils, or artificial ingredients allows it to achieve a high score within its category. The processing level limits the maximum score, but the simplicity and quality of the ingredients are strong positive factors.
At a glance
Key ingredients 3
Chicken wingsNeutral
Chicken wings are a source of animal protein, providing essential amino acids. They are typically high in fat, which can be beneficial for energy but may also contribute to higher calorie intake. The quality of the chicken, such as whether it is pasture-raised, can affect its nutritional profile.
Risks
High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides a good source of protein necessary for muscle repair and growth.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is often used to maintain moisture in food products. There are no health concerns associated with water in this context.
See more about Water →Kosher saltNeutral
Kosher salt is used for seasoning and enhancing flavor. It is less processed than table salt and typically does not contain additives like iodine. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
Excessive salt intake can lead to high blood pressure and increased risk of heart disease.
Benefits
Enhances flavor without the additives found in some other types of salt.
Processing
Processed Foods
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