Shop Map Research Get the app
atlantic salmon

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is atlantic salmon healthy?

atlantic salmon scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is atlantic salmon?

atlantic salmon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive atlantic salmon's score?

In Scout's ingredient-by-ingredient analysis, Atlantic Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Atlantic Salmon, Cedar Plank
Aldi
95
Atlantic Salmon Fillet
Markets
95
Fresh Atlantic Salmon
Meijer
95
Walmart Atlantic Salmon
Walmart

More from Wegmans

Wegmans Tortilla Chips 35 Wegmans Tortilla Chips Wegmans Organic Basmati Rice White 87 Wegmans Organic Basmati Rice White

See more

atlantic salmon

Wegmans
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wegmans
Category Meat and Seafood
Summary

Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining its natural nutrients and health benefits. The product's simplicity and lack of harmful additives contribute to its high rating.

Key ingredients 1

Atlantic Salmon
Very Good

Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining its natural nutrients and health benefits. Compared to other protein sources, it provides a rich profile of essential amino acids and healthy fats.

Risks

Potential risks include exposure to environmental contaminants like mercury and PCBs, though these are generally low in farmed salmon.

Benefits

Rich in omega-3 fatty acids, which support cardiovascular health and reduce inflammation. Provides essential nutrients like vitamin D and selenium.

See more about Atlantic Salmon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood