FRESH ATLANTIC SALMON boneless fillet
Trader Joe'sAnalysis updated July 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product consists of high-quality Atlantic Salmon, which is a rich source of protein and omega-3 fatty acids, along with a variety of beneficial spices and herbs like garlic, onion, and cumin. The ingredients are minimally processed, retaining their nutritional value and health benefits. The absence of harmful additives or seed oils contributes to its high rating, making it a nutritious and clean option.
Key ingredients 8
Atlantic SalmonVery Good
Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids. It is rich in essential nutrients like vitamin D and B vitamins. Wild-caught or responsibly farmed salmon provides numerous health benefits.
Risks
Potential concerns include environmental contaminants if not sourced responsibly.
Benefits
Rich in omega-3 fatty acids which support heart health and reduce inflammation. Provides high-quality protein and essential vitamins.
Dehydrated GarlicGood
Dehydrated Garlic retains the beneficial compounds of fresh garlic, including allicin. It is used for its flavor and potential health benefits. Dehydration preserves its nutrients while extending shelf life.
Benefits
Contains antioxidants and may support immune function and cardiovascular health.
Dehydrated OnionGood
Dehydrated Onion provides flavor and retains many of the nutrients found in fresh onions. It contains quercetin, a powerful antioxidant. Dehydration helps preserve its nutritional value.
Benefits
May support heart health and provide antioxidant benefits.
Black PepperGood
Black Pepper is a common spice that enhances flavor and may aid digestion. It contains piperine, which can enhance nutrient absorption. Its use in cooking is both traditional and beneficial.
Benefits
May improve digestion and enhance the bioavailability of other nutrients.
CuminGood
Cumin is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may support digestion. Its use in culinary applications is widespread and beneficial.
Benefits
May aid digestion and provide antioxidant benefits.
Chipotle Chili PepperGood
Chipotle Chili Pepper adds a smoky flavor and contains capsaicin, which may have health benefits. It is used to enhance the taste of dishes. The drying process concentrates its flavors and nutrients.
Benefits
May boost metabolism and provide antioxidant properties.
ThymeGood
Thyme is an herb with a pleasant aroma and potential health benefits. It contains thymol, which has antimicrobial properties. Its use in cooking adds flavor and potential health benefits.
Benefits
May support immune function and provide antioxidant benefits.
JalapenoGood
Jalapeno peppers add heat and flavor, and contain capsaicin, which may have health benefits. They are used in various cuisines for their spicy kick. Fresh or dried, they retain beneficial compounds.
Benefits
May boost metabolism and provide antioxidant properties.
Processing
Unprocessed or Minimally Processed Foods
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