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Boneless skinless chicken breast

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Common questions

Is Boneless skinless chicken breast healthy?

Boneless skinless chicken breast scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of boneless, skinless chicken breast with rib meat, which is a high-quality source of lean protein.

How processed is Boneless skinless chicken breast?

Boneless skinless chicken breast is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Boneless skinless chicken breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless skinless chicken breast with rib meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated June 2026 · How Scout scores

$49.00 · 4 pack · 1 lb · $12.25 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

This product consists of boneless, skinless chicken breast with rib meat, which is a high-quality source of lean protein. It is minimally processed, retaining most of its natural nutrients, and does not contain any additives or harmful ingredients, making it a healthy choice.

Key ingredients 1

Boneless skinless chicken breast with rib meat
Very Good

This is a high-quality source of lean protein, essential for muscle growth and repair. The absence of skin reduces fat content, making it a healthier option for those monitoring fat intake. It is minimally processed, retaining most of its natural nutrients.

Benefits

Provides a rich source of complete protein with all essential amino acids. Low in fat and calories, making it suitable for weight management and heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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