Orgánica red kidney beans
Summary
This product consists of organic dark red kidney beans, water, and sea salt, which are clean and simple ingredients. The beans provide a good source of plant-based protein and fiber, and being organic, they are free from synthetic pesticides. Despite being processed, the absence of harmful additives and the use of high-quality ingredients contribute positively to its rating.
At a glance
Key ingredients 3
Prepared organic dark red kidney beansVery Good
Organic dark red kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients. Organic certification ensures a cleaner product with fewer contaminants.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready to eat.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to increased blood pressure and related health issues.
Benefits
Provides essential sodium needed for various bodily functions, though in moderation.
Processing
Processed Foods
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