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Smooth Dark Chocolate

Common questions

Is Smooth Dark Chocolate healthy?

Smooth Dark Chocolate scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients like cacao and dates, which provide antioxidants and natural sweetness with added fiber.

How processed is Smooth Dark Chocolate?

Smooth Dark Chocolate is NOVA Group 3: Processed Foods.

Which ingredients drive Smooth Dark Chocolate's score?

In Scout's ingredient-by-ingredient analysis, Cacao, Dates count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smooth Dark Chocolate

The Conscious Bar
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Chocolate
Summary

This product features high-quality ingredients like cacao and dates, which provide antioxidants and natural sweetness with added fiber. The use of organic ingredients enhances its nutritional profile and sustainability. Despite being processed, the absence of harmful additives and the presence of beneficial components contribute to a favorable rating within its category.

Key ingredients 4

Cacao
Very Good

Cacao is a rich source of antioxidants and flavonoids, which support heart health and reduce inflammation. It is minimally processed and often organic, retaining its beneficial compounds. Compared to other chocolate ingredients, cacao provides a higher concentration of nutrients and health benefits.

Benefits

Rich in antioxidants and flavonoids that support cardiovascular health and reduce inflammation. Contains magnesium and other minerals that contribute to overall well-being.

See more about Cacao →
Dates
Good

Dates are a natural sweetener that provides fiber and essential nutrients like potassium. They are minimally processed and retain their natural sugars and nutrients. Compared to refined sugars, dates offer additional health benefits due to their fiber content.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Provides natural sweetness along with fiber and essential nutrients like potassium. Supports digestive health and offers a healthier alternative to refined sugars.

See more about Dates →
Smooth Dark Chocolate
Neutral

Smooth dark chocolate typically contains a blend of cacao, sugar, and sometimes additional fats. The quality depends on the cacao content and processing methods. It is a common ingredient in chocolate products, offering a balance of flavor and texture.

Risks

May contain added sugars and fats, which can impact health if consumed in large quantities.

Benefits

Provides a rich flavor and can contain beneficial antioxidants if made with high cacao content.

72% Dark Chocolate
Neutral

72% dark chocolate indicates a high cacao content, which is beneficial for antioxidant intake. The remaining percentage typically includes sugar and possibly other ingredients. It offers a balance between flavor and health benefits compared to lower cacao chocolates.

Risks

Contains sugar, which can contribute to calorie intake and health issues if consumed excessively.

Benefits

Higher cacao content provides antioxidants and a richer flavor profile compared to milk chocolate.

Processing

Group 3 · Processed

Processed Foods

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