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Summary
This cheese product is made from pasteurized milk, salt, lactic cultures, and microbial rennet, which are all clean and traditional ingredients for cheese. The processing level is moderate, but the absence of harmful additives or seed oils supports a higher score within its category. The product's simple ingredient list and beneficial components like lactic cultures contribute positively to its rating, though the processing level limits the maximum score achievable.
At a glance
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, offering a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins such as B12 and riboflavin.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process by inhibiting unwanted bacterial growth. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for flavor enhancement and preservation in cheese production. Helps maintain the texture and safety of the product.
Lactic culturesGood
Lactic cultures are beneficial bacteria used in cheese production to ferment lactose into lactic acid. They contribute to the development of flavor and texture in cheese. These cultures can also support gut health by promoting a healthy microbiome.
Benefits
Supports digestive health by promoting beneficial gut bacteria. Enhances the flavor and texture of cheese.
Microbial rennetNeutral
Microbial rennet is an enzyme used to coagulate milk in cheese making, derived from microbial sources. It is an alternative to animal rennet, making it suitable for vegetarians. While it effectively aids in cheese production, it does not provide additional nutritional benefits.
Benefits
Suitable for vegetarian diets and effectively aids in the cheese-making process.
Processing
Processed Foods
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