Skinless Boneless Chicken Breast

Common questions

Is Skinless Boneless Chicken Breast healthy?

Skinless Boneless Chicken Breast scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, single-ingredient food, consisting solely of chicken, which is a high-quality source of animal protein.

How processed is Skinless Boneless Chicken Breast?

Skinless Boneless Chicken Breast is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Skinless Boneless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Chicken counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Skinless Boneless Chicken Breast

Simple Truth
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

This product is a minimally processed, single-ingredient food, consisting solely of chicken, which is a high-quality source of animal protein. It provides essential amino acids necessary for muscle growth and repair, and its nutritional integrity is maintained by being skinless and boneless. The low level of processing and absence of additives contribute to its high rating.

Key ingredients 1

Chicken
Good

Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed when consumed as skinless and boneless, retaining its nutritional integrity. Compared to plant-based proteins, chicken offers a more complete amino acid profile.

Benefits

Rich in protein, which is essential for muscle maintenance and overall health. Provides important nutrients such as B vitamins and minerals like phosphorus and selenium.

See more about Chicken →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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