At a glance
Summary
This product primarily consists of tomatoes, which are minimally processed and retain their nutritional benefits, including antioxidants like lycopene. The addition of citric acid as a single additive is minimal and does not significantly impact the overall healthiness. The product's processing level limits its score, but the clean ingredient list supports a high rating within that constraint.
Key ingredients 3
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. The high lycopene content is associated with reduced risk of certain chronic diseases.
Benefits
Rich in vitamins C and K, potassium, and folate. Lycopene in tomatoes is linked to heart health and reduced cancer risk.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is a refined product without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative in food products.
Citric AcidNeutral
Citric acid is a common food additive used as a preservative and flavor enhancer. It is naturally found in citrus fruits but is often industrially produced for food use. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
Acts as a preservative and enhances the tart flavor of foods.
Processing
Processed Foods
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