Passata di Pomodoro

Pomi
93 Excellent
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Summary

This product is made from high-quality, minimally processed ingredients such as fresh tomatoes, onions, garlic, and extra virgin olive oil. These components are rich in vitamins, antioxidants, and healthy fats, contributing to its excellent nutritional profile. The absence of harmful additives and the use of whole, fresh ingredients result in a very low level of processing, making it a highly nutritious choice.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Consorzio Casalasco del Pomodoro
Category Tomatoes

Key ingredients 6

Tomatoes
Very Good

Tomatoes are a rich source of vitamins A, C, and K, and contain the antioxidant lycopene. They are minimally processed in this product, retaining most of their nutritional value. Lycopene is linked to reduced risk of heart disease and cancer.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.

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Onion
Good

Onions are a good source of vitamins C and B6, and contain antioxidants like quercetin. They are used fresh, preserving their nutritional benefits. Quercetin has anti-inflammatory and immune-boosting properties.

Benefits

Provides antioxidants and vitamins that support immune function and reduce inflammation.

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Garlic
Very Good

Garlic is known for its potent medicinal properties, including antimicrobial and cardiovascular benefits. It is used fresh, which maximizes its health-promoting compounds like allicin. Allicin is linked to improved heart health and immune function.

Benefits

Contains compounds that support heart health and enhance immune function.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving its beneficial antioxidants and nutrients. Regular consumption supports heart health and reduces inflammation.

Benefits

Rich in monounsaturated fats and antioxidants that support heart health and provide anti-inflammatory properties.

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Salt
Neutral

Salt is used to enhance flavor but should be consumed in moderation to avoid health issues. It is a minimally processed ingredient in this product. Excessive salt intake can lead to hypertension.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and is essential for various bodily functions in moderation.

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Basil
Good

Basil is an herb that provides vitamins A, K, and C, and has antioxidant properties. It is used fresh, which helps retain its nutritional benefits. Basil may support immune health and reduce inflammation.

Benefits

Provides antioxidants and vitamins that support immune health and reduce inflammation.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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