Kirkland Plain Bagel

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Common questions

Is Kirkland Plain Bagel healthy?

Kirkland Plain Bagel scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Kirkland Plain Bagel is a processed food with a simple ingredient list, including sea buckthorn puree, which is nutrient-rich and minimally processed.

How processed is Kirkland Plain Bagel?

Kirkland Plain Bagel is NOVA Group 3: Processed Foods.

Which ingredients drive Kirkland Plain Bagel's score?

In Scout's ingredient-by-ingredient analysis, Sea buckthorn puree counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Plain Bagel

Kirkland
65 Fair

Analysis updated September 2026 · How Scout scores

$11.98 · 17.8 oz · $0.70 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Costco
Category Bagels and Muffins
Summary

The Kirkland Plain Bagel is a processed food with a simple ingredient list, including sea buckthorn puree, which is nutrient-rich and minimally processed. However, the presence of refined sugar, a highly processed ingredient, detracts from its nutritional profile. The product's processing level limits its potential score, despite the absence of multiple harmful additives.

Key ingredients 3

Sea buckthorn puree
Good

Sea buckthorn puree is a nutrient-rich ingredient containing vitamins, antioxidants, and healthy fats. It is minimally processed, retaining most of its natural nutrients. It can enhance the nutritional profile of the product.

Benefits

Rich in vitamins C and E, antioxidants, and omega fatty acids, which support immune function and skin health.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the texture and consistency of the product.

See more about Water →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and caloric intake. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to various health issues.

Risks

High intake of sugar can lead to obesity, type 2 diabetes, and dental problems.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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