Royo Everything Bagel

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture. No significant health impacts are associated with water in this context.

Resistant wheat starch is a type of dietary fiber that resists digestion. It can aid in digestive health and help maintain stable blood sugar levels. It is minimally processed and retains beneficial fiber content.

Wheat protein provides a plant-based source of protein. It contributes to the protein content of the product, supporting muscle maintenance and repair. It is less processed compared to isolated protein supplements.

Oat fiber is a beneficial source of dietary fiber. It aids in digestion and can help lower cholesterol levels. It is minimally processed and retains its natural fiber content.

Wheat bran is a rich source of dietary fiber and essential nutrients. It supports digestive health and provides a range of vitamins and minerals. It is a whole food ingredient with minimal processing.

Rye flour is a whole grain flour that provides fiber and nutrients. It contributes to the nutritional profile of the product and supports heart health. It is less processed than refined flours.

Ground flaxseed is a rich source of omega-3 fatty acids and fiber. It supports heart health and has anti-inflammatory properties. It is minimally processed and retains its nutritional benefits.

Brown sugar is a sweetener that provides flavor and color. It is less refined than white sugar but still contributes to sugar intake. It is used in moderation in this product.

Psyllium husk is a highly effective source of soluble fiber. It aids in digestion and can help regulate blood sugar levels. It is a natural ingredient with significant health benefits.

Malted syrup is used as a sweetener and flavor enhancer. It is derived from grains and provides a distinct taste. It is used in small quantities in this product.

Apple cider vinegar is known for its potential health benefits, including aiding digestion. It is a natural ingredient with minimal processing. It adds flavor and may support metabolic health.

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with essential sodium content. Used in moderation, it poses no significant health risks.

Yeast is used as a leavening agent to help the dough rise. It is a natural ingredient that contributes to the texture of the product. It is essential for bread-making processes.

Calcium propionate is a preservative used to extend shelf life. It is a synthetic additive that prevents mold growth. While generally recognized as safe, it is not a natural ingredient.

Everything bagel seasoning is a blend of spices and seeds used for flavor. It typically includes sesame seeds, poppy seeds, garlic, and onion. It enhances the taste profile of the product.

Poppy seeds are used for flavor and texture. They are a natural ingredient with minimal processing. They add a nutty flavor and visual appeal to the product.

Whole flaxseed is a rich source of omega-3 fatty acids and fiber. It supports heart health and has anti-inflammatory properties. It is minimally processed and retains its nutritional benefits.

Dried garlic is used for flavor and has potential health benefits. It contains compounds that may support immune health. It is a natural ingredient with minimal processing.

Dried onion is used for flavor and has potential health benefits. It contains antioxidants that may support health. It is a natural ingredient with minimal processing.