Everything Flavor Bagels

Sesame seeds are a source of healthy fats, protein, and various minerals. They contain lignans and phytosterols that may support heart health. Their nutty flavor enhances the taste profile of baked goods.

Toasted onions add flavor and aroma to the product, enhancing its sensory appeal. They contain antioxidants and compounds that may have anti-inflammatory properties. The toasting process enhances their flavor without significant nutrient loss.

Beneficial ingredient — whole-food or functional value in this product class.

Water is a fundamental ingredient used to hydrate and bind ingredients in baked goods. It is essential for the dough formation process. Water itself has no nutritional value but is crucial for the texture of the product.

Wheat gluten is a protein that provides elasticity and structure to baked goods. It is essential for the chewy texture of bagels. While beneficial for texture, it can cause issues for those with gluten intolerance or celiac disease.

Fried onions add a rich flavor and crunchy texture to the product. They are typically fried in oil, which can add extra calories. While they enhance flavor, the frying process may reduce some nutritional benefits.

Yeast is a microorganism used to ferment dough, causing it to rise and develop flavor. It is a natural ingredient essential for the leavening process in bread products. Yeast contributes to the texture and taste of the final product.

Refined grain flour stripped of bran and germ.

Sugar is a refined carbohydrate that provides sweetness and enhances flavor. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues such as obesity and diabetes.