Sams Choice Everything Seasoning For Bagels & More

Sesame seeds are a good source of healthy fats, protein, and essential minerals like calcium and magnesium. They are minimally processed and retain their natural nutrient profile. Their inclusion in the diet can support bone health and provide antioxidant benefits.

Dehydrated garlic retains many of the beneficial compounds found in fresh garlic, including allicin, which has antimicrobial and cardiovascular benefits. The dehydration process concentrates its flavor and extends shelf life. It is a convenient way to add garlic's health benefits to dishes.

Dehydrated onion provides a concentrated source of flavor and retains many of the beneficial compounds of fresh onion, such as quercetin, which has antioxidant properties. The dehydration process enhances its shelf life and usability. It is a practical way to incorporate onion's health benefits into meals.

Black sesame seeds are similar to regular sesame seeds but contain higher levels of certain antioxidants, such as anthocyanins. They are minimally processed and provide essential nutrients like calcium and magnesium. Their inclusion can support bone health and provide additional antioxidant benefits.

Beneficial ingredient — whole-food or functional value in this product class.

Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is refined and lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.