SPROUTED SESAME SEED BAGELS
Analysis updated October 2026 · How Scout scores
At a glance
Summary
The sprouted sesame seed bagels are made with high-quality ingredients such as sprouted organic whole wheat berries and organic sesame seeds, which provide essential nutrients and healthy fats. The use of organic ingredients and the absence of harmful additives contribute positively to the product's health profile. However, as a processed food, the score is limited by its processing level, despite the clean ingredient list.
Key ingredients 8
Sprouted organic whole wheat berriesVery Good
Sprouted organic whole wheat berries are a nutrient-dense ingredient that provides fiber and essential nutrients. The sprouting process enhances nutrient absorption and reduces antinutrients. Being organic, they are free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, promoting digestive health and providing sustained energy.
Organic unbleached wheat flourGood
Organic unbleached wheat flour is a less processed form of flour that retains more nutrients compared to bleached flour. Being organic, it is free from synthetic pesticides and fertilizers. It provides carbohydrates for energy and some protein.
Benefits
Provides carbohydrates for energy and retains more nutrients due to minimal processing.
Organic sesame seedsGood
Organic sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. Being organic, they are free from synthetic pesticides and fertilizers. They add a nutty flavor and nutritional value to foods.
Risks
Potential allergen for some individuals.
Benefits
Rich in healthy fats, protein, and essential minerals, supporting overall health.
100% pure barley maltGood
100% pure barley malt is a natural sweetener that provides a rich flavor and some nutrients. It is less processed than refined sugars and retains some vitamins and minerals. It is used to enhance flavor and color in baked goods.
Benefits
Provides natural sweetness and flavor with some nutritional benefits.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined salt, it retains some natural minerals.
Risks
Excessive consumption can lead to high blood pressure.
Benefits
Provides essential sodium and trace minerals, enhancing flavor.
Filtered waterNeutral
Filtered water is a neutral ingredient used as a solvent and to provide moisture. It undergoes filtration to remove impurities. It does not contribute any significant nutritional value.
See more about Filtered water →Fresh yeastNeutral
Fresh yeast is used as a leavening agent in baking to help dough rise. It is a natural ingredient that contributes to the texture of baked goods. It does not provide significant nutritional benefits.
See more about Fresh yeast →Cultured wheatNeutral
Cultured wheat is used as a natural preservative in baked goods. It is created through fermentation, which can enhance shelf life. It does not significantly impact the nutritional profile of the product.
See more about Cultured wheat →Processing
Processed Foods
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