Superfood Bagels with Benefits - Everything

Water is a fundamental ingredient used as a solvent and to provide moisture. It is essential for the dough formation and texture of the bagels. No significant processing or health concerns are associated with water.

Sorghum flour is a gluten-free whole grain flour rich in fiber and antioxidants. It contributes to the nutritional profile by providing essential nutrients and supporting digestive health. The flour is minimally processed, retaining most of its natural benefits.

Arrowroot flour is a gluten-free starch that aids in thickening and improving texture. It is easily digestible and often used in gluten-free baking. The flour is derived from the root of the arrowroot plant, maintaining its natural properties.

Fava bean flour is a high-protein, gluten-free flour that enhances the nutritional content of baked goods. It provides essential amino acids and supports muscle health. The flour is made from ground fava beans, preserving its nutritional integrity.

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and moisture retention in baked goods. While it provides no significant nutritional benefits, it is a useful ingredient in gluten-free recipes.

Potato starch is a gluten-free thickening agent that enhances texture and moisture in baked goods. It is extracted from potatoes and is commonly used in gluten-free baking. The starch provides no significant nutritional benefits but is effective in improving product quality.

Apple cider vinegar is used for its acidic properties to enhance flavor and act as a natural preservative. It may support digestive health and has antimicrobial properties. The vinegar is made from fermented apple juice, retaining beneficial compounds.

Psyllium husk is a high-fiber ingredient that supports digestive health and helps maintain healthy cholesterol levels. It is derived from the seeds of the Plantago ovata plant and is minimally processed. Psyllium is known for its ability to improve gut health and aid in weight management.

Ground chia seed is a nutrient-dense ingredient rich in omega-3 fatty acids, fiber, and antioxidants. It supports heart health and provides sustained energy. The seeds are ground to enhance nutrient absorption and are minimally processed.