At a glance
Summary
This product is a minimally processed whole milk, which retains its natural nutritional profile, including essential nutrients like calcium and protein. The single-ingredient nature of the product, without any additives or artificial substances, contributes to its high score. Its processing level is low, ensuring that the milk's beneficial properties are preserved.
Key ingredients 1
MilkGood
Milk is a natural source of essential nutrients including calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. Whole milk provides a balanced mix of macronutrients and is beneficial for bone health.
Risks
Potential risks include lactose intolerance in some individuals, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing a good source of high-quality protein.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play